nora mj2019, April, HealComment

Heal. April 6, 2019.

nora mj2019, April, HealComment
Heal. April 6, 2019.
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I heal when I can remember the hurt.

But the hurt isn’t me. I can move through. Cry. Laugh. Survive.


I heal when I can remember him.

Soft browns. Sweet hugs. The birth of love.


Anchored in the present.


I heal when I give myself grace and stop the restless chatter.

Be better. Do Better. Do more. Take care of more people. Don’t let anyone feel disappointment or pain. Prove you have value.


I heal when I listen to my soul.

Move. Sleep. Get lost in colors. Be in the sun. Have a day without a single plan.


I heal when I am me.

In slow motion with soft, blurry edges.